Have you already completed a rowing course for beginners with us and would like to improve your skills in the boat? 

 

We offer coached training sessions adapted to your current level:

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STAGE 1 COACHED TRAINING

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STAGE 2 COACHED TRAINING

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RACING SHELL COACHED TRAINING

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As part of stage 1 coached trainings we work on rowing technique in small groups with stable boats and quickly gain more confidence. With the experience gained during stage 1 sessions, participants will soon be in a position to take the next step, the advanced course.

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Stage 2 coached training sessions offer participants a great opportunity to gain confidence in the somewhat narrower boats, to try out rowing in team boats and, if interested, to prepare for membership in a rowing club.

Those who are willing to accept a technical challenge and venture into a racing shell will find their first opportunities to do so during stage 2 training sessions.

 

Our racing shell coached training sessions aim to give experienced rowers the opportunity for supervised training sessions in which they can develop their technique and increase their boat speed. A stable technique and good physical condition are prerequisites for participation in these training sessions. They are currently offered on request only. Please e-mail us for further details.